Improved muscle definition is desirable for competition bodybuilders. MLD increases the pumping rate and contraction force of the lymphatic vessels resulting in an increased uptake of fluid from the tissue spaces. This suction effect created results in the underlying structures becoming more prominent. More and more serious bodybuilders are incorporating MLD into their pre-competition schedule to enhance their muscle definition and gain an edge over their competition.

It’s not just the enhanced muscle definition, there’s also the benefits from faster removal of toxins, including lactic acid, from the tissues and faster recovery after intense training sessions.

Contact Kim to find out more and book your lymphatic drainage session.